Looking for a way to stay active and healthy all year long? Working out doesn’t have to be a chore. These fitness facilities are all small, local businesses created by fellow Londoners who all have a serious passion for health and fitness! This curated list is filled with local businesses that are focused on creating positive spaces for individuals and truly want to help you not only succeed but also thrive!
So get ready to feel better and crush your health goals through any one of these 25 amazing local fitness facilities and trainers!
Phone Number: 519-289-2882
Address: 295 Waterloo St
Aestallion is both a fitness facility as well as a retail facility. They offer personal training, group training, HIIT training, as well as body recomposition. Once you get hooked to the Aestallion way, they can help you create your own at-home gym so that you can continue to get the results you love even while at home!
Phone Number: 519-679-1818
Address: 379 Dundas St
Athletic Fluency is not just a gym–it’s a philosophy. With Athletic Fluency, your training will focus on speed and agility, strength, mobility and flexibility, and power. On top of their open gym hours, they offer personal training and classes!
Phone Number: 519-858-2639
Address: 420 Talbot St. Unit 201
BodyWorx is London’s premier personal training studio and was founded in 2004. No matter what your goals are, BodyWorx has a program that is right for you. You get customized, and personal one-on-one time with your trainer by yourself in the studio. Each time you come to work out, you’ll have a fun, dynamic, and completely new workout to enjoy. All of the workouts you do are designed so that you can take them home and duplicate them there or on vacation, or wherever you go!
Phone Number: 519-854-8281
Address: 1-100 Wharncliffe Road S
The BioFIT team is made up of personal trainers, fitness coaches, and nutrition coaches that are continuously educating themselves within the health and fitness industry. Their goal is to help you meet (and keep) your optimal health and wellness. They offer both personal training and group training with class sizes of 6-8 to ensure personalized attention and quality!
Phone Number: 519-639-4295
Address: 1695 Wonderland Rd N
Combine Fitness is all about building athletes of life: coordinated, conditioned, strong, fast, lean, and disciplined. Their programs will change your body and mind. You’ll be trained across all fitness domains, such as lifting weights, HIIT, rehabilitating, running, and more! With Combine, you’ll have access to their group training classes, their online training, personal training, athletic training, and have their open gym where you can use their equipment on your own.
Phone Number: 226-374-8507
Address: 38 Adelaide St N. Unit 3B
CTC stands for Commit Train Conquer. It’s London’s first and only Obstacle Gym. It was 700 square feet of intense ninja obstacles. Some of the features include a double salmon ladder, the spider climb, a slackline, the flying squirrel, grips, warped walls, and more! The gym is suitable for families, as it’s geared towards both adults and kids! They have an open gym for drop-ins, and they also have classes.
Phone Number: 519-933-7208
Address: 107 Stanley St
DeMelo Fitness was created by Joshua DeMelo, who has a background in competitive bodybuilding, in 2014 and has trained beginners into TOP levels athletes and competitors! They have customizable training programs for all levels. The studio offers everything from free weights, machines, kettlebells and more!
Fit Club Boot Camp
Phone Number: 519-702-6514
Address: 962 Leathorne St. Units 4 & 5
Fit Club Boot Camp offers indoor, outdoor, and virtual “boot camp” classes, a 30-day fire starter program, as well as personal training, which can be done virtually, in small groups of 2-4 people, or one-on-one.
At Fit Club Boot Camp, they know that forming new health and fitness habits can be difficult, so their goal is to change how you view health so that it becomes part of your lifestyle. With years of success, they are skilled at analyzing your body, taking into consideration your goals, and helping to create a plan that is right for you.
Phone Number: 519-681-1123
Address: 900 Jalna Blvd.
Fitness Forum is a one-stop studio for all of your fitness needs. They have two fully-equipped cardio centres with extensive strength training areas, a large pool, sauna, hot tub, squash courts, racquetball court, a running track, Physiotherapy clinic, personal training, a nursery for children, and 75 classes per WEEK. Members can participate in weight loss and nutritional programs and a fitness assessment program. There is also a members lounge to relax in. Anything you could want in a fitness studio, you’ll find at the Fitness Forum.
Forest City Fitness
Phone Number: 519-619-8577
Address: 460 Berkshire Dr.
Forest City Fitness is open 24/7 every day of the year. Members receive key FOB access so that no matter what time you want to work out, you’ll have the facility ready and waiting for you. Your membership comes with unlimited group fitness classes, access to the smoothie bar and pro shop, a membership lounge with free Wifi, 2 private studios so that you can play your own music, and more! At Forest City Fitness, you’ll get a welcoming and positive atmosphere!
Get Enhanced Inc.
Phone Number: 519-495-8179
Address: 303 Richmond Street Unit 101
Get Enhanced Inc only employs passionate trainers who help to make working out fun and rewarding. Get Enhanced offers group boxing classes led by a professional boxer and enough bags and equipment for each participant, a 12,000 square foot fully-equipped facility, boot camps, individual personal training, as well as health and nutrition coaching.
Hi-Ignition Fit Lab
Phone Number: 519-204-8006
Address: 241 Oxford St E
Hi-Ignition Fit Lab is an elite, boutique, high-performance fitness facility. They offer classes that range from 30, 45, and 60 minutes so that you can find one that fits your busy lifestyle. Their personal trainers and wellness coaches all have unique backgrounds and various fields of expertise. The studio has the best, high-end, commercial-grade equipment. The studio is always in tip-top shape and impeccably kept. There are high-end extras like heated floors in the changing rooms, shampoo, conditioner, and body wash supplied in the shower units and onsite parking. They offer classes, personal and group training, as well as health and nutrition coaching.
Phone Number: 519-963-1100
Address: 530 Oxford St W
Hybrid Fitness is a private coaching facility. The 20,000 square foot state-of-the-art facility offers group fitness, personal training, and classes! As a member you’ll receive digital fitness options, access to their body scanning technology, tracked fitness with their FitMetrix system, as well as access to nutrition and lifestyle guidance!
Phone Number: 519-902-6542
Address: 121 Oxford St E
Lift Fitness uses the sciences of personal training (anatomy, physiology, nutritional sciences, biomechanics, etc.) and combines it with the art of tailoring the training to your unique and specific needs. Since fitness is not a one-size-fits-all thing, Lift Fitness takes your personal goals into mind and shapes your training to fit those goals. Lift Fitness also gives back, by donating each month to local charities. They offer semi-private personal training with groups of 2-3 people, one-on-one personal training, outdoor group classes, online personal training, and in-home personal training.
Phone number: 519-432-1919 x260
Address: 1295 Riverbend Rd
Medpoint Fitness is passionate about proactive health, rather than reactive health. They have fitness and nutrition solutions and medically integrated programs based on your unique needs. Medpoint has three different facilities across the city that feature an open gym, Olympic lifting, fitness classes, a free-standing rack system, punching bags, ellipticals, and more!
Phone Number: 226-702-8553
Address: 123 Saint George St
MVMT has a state-of-the-art facility with two separate training rooms! Since it’s conveniently located downtown, it’s the perfect spot for locals and busy professionals looking to stay healthy! They offer one-on-one coaching, nutrition programs, personalized fitness programs through their app, and monthly meetings with a coach! They also offer online programs so that you can get that one-on-one coaching in the comfort of your own home.
Phone Number: 519-781-8355
Address: 1794 Dundas St
OEV Fitness offers a state-of-the-art gym on the East side of the city. They offer group classes, personal training, partner training, and online coaching. They have a 95% success rate for those who complete their challenges. They also offer a Nutrition + Fitness coaching program!
Phoenix Rising Personal Training
Phone Number: 519-777-6749
Address: 4056 Meadowbrook Dr
With over 20 years of experience in the fitness industry, at Phoenix Rising, you’ll experience a plan that is completely customized to your unique needs. No matter your age, fitness level, shape or size, and even if you have an injury or had recent surgery, Phoenix Rising can help create a plan to get you feeling better in body and mind! Their services include private training, group training, and fascial stretch therapy.
Phone Number: 519-474-2871
Address: 1249 Hyde Park Rd
At Rev3K, they focus on training both your body and mind so that you experience an entire lifestyle change. Their total body philosophy teaches you about health and nutrition as well as proper exercise techniques. You’ll be motivated to get active! Their approach combines Olympic training, modern circuit training, anaerobic pathways, and metabolic conditioning! They offer an unlimited membership, which allows you access to all classes, core classes, and access to their weight lifting area. They also offer pay-per-class, spin classes, and special programs!
Sarah Snider Fitness
Phone Number: 416-554-1460
Address: 430 Richmond St
Sarah Snider Fitness believes that if they can change your view of fitness, a healthy lifestyle and fitness will just become part of your life and who you are. As a training expert with a background in Kinesiology and Exercise Science, Sarah Snider continues her education to stay on the leading edge of fitness. Services include Mom & Baby Fitness Class, Online Training Programs, MetaFit, Personal Training, Group Training, and Nutritional Products and Solutions.
Address: 24 Bathurst St
Showtyme Fitness has two parts: Showtyme Personal Training and Showtyme Private Members Facility. For personal training, their space is designated for personal trainers and their clients. There are no walk-ins allowed and there are no distractions to take away from your time with your top-tier trainer. The Private Members Facility offers a limited number of memberships to the facility, so you know that every time you go, you’ll have the comfort that you need and the space to get your workout done. The facility offers you 24/7 access to free weights, strength machines, squat racks, cardio room (with entertainment), towel service, and more!
Speed And Agility Fitness
Phone Number: 519-619-9361
Address: 38 Adelaide St N
Speed and Agility Fitness uses numbers to help you unlock your true potential. They continuously track your progress and use research-driven testing and data analytics to shape your training program. They bring professional-level training to the masses and make it as enjoyable as possible! They are results-driven. Enjoy team workouts, group workouts, tailed strength training as well as sport-specific training.
The Rep Room
Phone Number: 226-382-2749
Address: 1615 N Routledge Park Unit 39
The true focus of The Rep Room is creating a safe, non-judgmental space for people to achieve their fitness goals. They focus on building each member’s capacity and capability. The Rep Room’s members and coaches are encouraging and supportive. They offer group training programs, personal training programs, and online training programs. Their coaches have all passed a rigorous certification process and their class sizes are kept small so that you get the attention that you deserve.
The Training Station
Phone Number: 519-438-7204
Address: 16 Wellington Rd
The Training Station is an upscale and modern training facility. They cater specifically to professional athletes but also people who are looking to start or build on their fitness goals. They were established in 2002 and have helped countless people achieve their goals through intensive training regimens. They have state-of-the-art equipment and can cater the training program to your specific goals.
Phone Number: 519-777-9708
Address: 145 Wortley Road
Village Fitness was established in 2010. They offer private and semi-private personal training, private classes for 2-6 people, and programming. Programming is a 4-6 week program that includes 2 training sessions during the programming as well as ongoing communication. They focus on providing training that is fun, positive, and catered to your individual needs.